Timetable
MONDAY
5:15AM – 6:15AM CrossFit
6:15AM – 7:15AM CrossFit
7:15AM – 8:15AM CrossFit
8:15AM – 9:15AM Open Gym
9:15AM – 10:15AM CrossFit
10:15AM – 12:30PM Open Gym
12:30PM – 1:30PM CrossFit
1:30PM – 4:30PM Open Gym
4:30PM – 5:30PM CrossFit
5:30PM – 6:30PM CrossFit
6:30PM – 7:30PM CrossFit
6:30PM – 7:30PM OLYMPIC LIFTING
TUESDAY
5:15AM – 6:15AM CrossFit
6:15AM – 7:15AM CrossFit
7:15AM – 8:15AM CrossFit
8:15AM – 9:15AM Open Gym
9:15AM – 10:15AM CrossFit
10:15AM – 12:30PM Open Gym
12:30PM – 1:30PM CrossFit
1:30PM – 4:30PM Open Gym
4:30PM – 5:30PM CrossFit
5:30PM – 6:30PM CrossFit
6:30PM – 7:30PM CrossFit
WEDNESDAY
5:15AM – 6:15AM CrossFit
6:15AM – 7:15AM CrossFit
7:15AM – 8:15AM CrossFit
8:15AM – 9:15AM Open Gym
9:15AM – 10:15AM CrossFit
10:15AM – 12:30PM Open Gym
12:30PM – 1:30PM CrossFit
1:30PM – 4:30PM Open Gym
4:30PM – 5:30PM CrossFit
5:30PM – 6:30PM CrossFit
6:30PM – 7:30PM CrossFit
6:30PM – 7:30PM GymnasticS
THURSDAY
5:15AM – 6:15AM CrossFit
6:15AM – 7:15AM CrossFit
7:15AM – 8:15AM CrossFit
8:15AM – 9:15AM Open Gym
9:15AM – 10:15AM CrossFit
10:15AM – 12:30PM Open Gym
12:30PM – 1:30PM CrossFit
1:30PM – 4:30PM Open Gym
4:30PM – 5:30PM CrossFit
5:30PM – 6:30PM CrossFit
6:30PM – 7:30PM CrossFit
FRIDAY
5:15AM – 6:15AM CrossFit
6:15AM – 7:15AM CrossFit
7:15AM – 8:15AM CrossFit
8:15AM – 9:15AM Open Gym
9:15AM – 10:15AM CrossFit
10:15AM – 12:30PM Open Gym
12:30PM – 1:30PM CrossFit
1:30PM – 4:30PM Open Gym
4:30PM – 5:30PM CrossFit
5:30PM – 6:30PM CrossFit
SATURDAY
6:30AM – 7:30AM CrossFit
7:30AM – 8:30AM CrossFit
8:30AM – 9:30AM Gymnastics
(fortnightly)
SUNDAY
8:30AM – 9:30AM Comp Crew
8:30AM – 11:30AM Open Gym